The menu is put together by nutrition specialist Mgr. Kateřina Šimková.
from CZK per day
Up to 5 meals a day, Monday to Friday
A menu with no meat, no meat stock, no lard and no gelatine. The nutrition team puts it together, so you do not have to watch whether there is enough protein in it.
For vegetarians and for anyone who wants to cut down on meat without counting nutrients because of it. The menu is balanced so that it can be kept up long term.
This is not a menu built on soy. There is no meat, no meat stock, no lard and no gelatine in it.
You change the calorie range (5 000 to 14 000 kJ) and the mix of courses from order to order, and ingredients you do not eat are what the My selection program is for. We will add fish on request at no extra charge.
It is put together by the nutrition team led by the founder of Zdravé stravování, Mgr. Kateřina Šimková. Leaving out a whole food group means making up for it elsewhere, so we watch protein, iron, calcium and vitamins B12 and D above all.
Anyone leaving out meat needs protein from other sources. In a meat-free menu it comes from pulses, grains, eggs, dairy products and alternatives such as soy, tempeh or seitan. We watch iron, calcium and vitamins B12 and D at the same time.
Choose how much you eat in a day and which meals you want. You see the price per day right away, before you start ordering.
Order now and you can eat
from Monday 26.10. 2026.
We deliver the programs in several calorie ranges and in ready made combinations of courses. The prices per day are in the price list further down this page.
| 5 000 kJ | 6 000 kJ | 7 000 kJ | 8 000 kJ | 9 000 kJ | 10 000 kJ | 12 000 kJ | 14 000 kJ | ||
|---|---|---|---|---|---|---|---|---|---|
| Whole day | 465 CZK | 493 CZK | 519 CZK | 547 CZK | 568 CZK | 586 CZK | 624 CZK | 661 CZK | |
| No breakfast | 418 CZK | 439 CZK | 459 CZK | 480 CZK | 502 CZK | 523 CZK | 559 CZK | 594 CZK | |
| No lunch | 408 CZK | 428 CZK | 447 CZK | 464 CZK | 482 CZK | 498 CZK | 532 CZK | 565 CZK | |
| No dinner | 413 CZK | 433 CZK | 452 CZK | 469 CZK | 487 CZK | 503 CZK | 535 CZK | 566 CZK | |
| Morning menu | 376 CZK | 394 CZK | 411 CZK | 427 CZK | 443 CZK | 458 CZK | 490 CZK | 521 CZK | |
| Afternoon menu | 386 CZK | 404 CZK | 421 CZK | 437 CZK | 453 CZK | 468 CZK | 500 CZK | 531 CZK | |
| No snacks | 386 CZK | 404 CZK | 421 CZK | 437 CZK | 453 CZK | 468 CZK | 500 CZK | 531 CZK | |
| Lunch + dinner | 314 CZK | 329 CZK | 344 CZK | 358 CZK | 372 CZK | 385 CZK | 410 CZK | 434 CZK | |
| Breakfast + lunch | 269 CZK | 284 CZK | 299 CZK | 313 CZK | 327 CZK | 340 CZK | 364 CZK | 387 CZK | |
| Breakfast + dinnner | 264 CZK | 279 CZK | 294 CZK | 308 CZK | 322 CZK | 335 CZK | 359 CZK | 382 CZK |
Our nutrition advisers, from the left Ing. Lucie Šebíková, Pavlína Krčková, DiS., and Mgr. Eva Podešvová
Nutrition advice is included in the price of every program. We will help you pick the program and the calorie range, and we will tune the menu to the way you live.
+420 517 070 333 Mon to Fri 8:00 to 16:00
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+420 517 070 333Mo-Fr: 8:00-16:00
Su: 12:00-19:00 (delivery inquiries for active customers only)
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